All I can say, it was an insane day and I can barely type. I thought after waking up today, it would be easy to get the day started until I looked out the window and saw 7 inches of snow on the ground. The forecasters were right for once. I was in such a hurry after taking a shower, cleaning the car and sidewalk, that I almost missed breakfast. I knew as part of my nutritional plan that I had to eat my cereal and 4 strips of bacon. Well, I swallowed my food like a garbage disposal and headed to the office. But guess what???? I left the house without my lunch (salad and tuna) that I prepared the day before. It was too late to head back home at this point as the road conditions were horrible and people were driving like molasses.
Luckily, it was a slow morning and I was able to head back home to eat lunch. There would be no way I would forgive myself if I started day 1 of p90x without my structured nutritional plan. After a somewhat decent schedule of patients, I came back home and was it time to eat dinner( 2 turkey burgers and a salad).
I waited 2 hrs before I started my workout. Words cannot describe the agony I felt during and after my workout. Pleading for mercy from the "Man" upstairs, I was hoping for strength to get through the workout in one piece. Today, I worked out my chest, back, and abs and it was difficult keeping up with the pros. You definitely have to be in shape to start the p90x program. There is a fit test to see if you qualify.
Well, I am glad I survived my first day and I know I have a long road ahead of me. I will need all your prayers and support. Will keep you posted as long as I have strength...lol
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Yo! Glad to hear you survived day one of P90. We have faith that in the remaining 89 days, you will get to diesel status! Make sure to hit up V's PB Shake for a protein fix. No more forgetting meals!
ReplyDeleteYo! Glad to hear you survived day one of P90. We have faith that in the remaining 89 days, you will get to diesel status! Make sure to hit up V's PB Shake for a protein fix. No more forgetting meals!
ReplyDeleteTrue. I have been good so far and Vir shake is awesome!
ReplyDeleteHi! My name is Jennifer and I got your blog info from one of your church group members. He and I are good friends and he knew that I also recently started P90X and found it to be hard, but I enjoyed it. I made it through the first week and truly enjoyed it. Kenpo X is awesome -- look forward to day 6!! I actually had to stop (this is week 2 for me) because I caught the flu, but I am anxious to get back into next week. BUT! I look forward to reading your blog and hopefully sharing in your successes! Best of luck!
ReplyDeleteHey Stan,
ReplyDeleteFinally added your blog to my Google Reader, now I can stay up to date! Good work on day 1. Hopefully you pushed through day 2 and 3. I'm looking forward to your next post.