Day 23: Last week of Phase 1

It has been quite a journey these past weeks as I am slowly starting to notice transformations even though I have a long way to go. Staff at the office is now starting to comment how much weight I have lost and how I am starting to swim in my clothes. I wonder if this is my chance to get a whole new wardrobe...lol. My body is starting to become somewhat defined. I have always tried to bulk up in the past but this time around I am trying to become lean to some degree.

Today, I was able to go to the Wizards' basketball game at the Verizon Center with a few of my friends. By the time we got back it was 10:30 pm. Another late night of workout and I just got done. I am ready to retire for the night!

After hyping up the program and keeping up with it so far, I have a few who now want to start the P90X program. It is great to see people coming out to join the battle in getting their bodies into shape and at least eating right. If I can make a difference not only for myself but also the people around me, then I have an accomplished something more than I expected to do in the first place.

As I end my first phase (fat shredding phase) this week, I see that the schedule ahead of me will become more intense. My diet will also change as the servings in each food group will be modified according to the nutritional manual.

P.S. Wish me luck. For those of you asking for pictures, I have to admit I am a bit bashful :)